Lifestyle – Zzzzz….Getting enough?
Dr Dawn Ng: General Practitioner
How do we know how much sleep we need? What happens if we don’t get enough? Dr Dawn will tell you everything you wanted to know about sleep but were too tired to ask! She’ll also let us in on some tips for getting a good nights sleep.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Podcast: Download (6.5MB)